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Practicing wellness doesn't have to be hard! It just has to be intentional and aligned with your desires. So what is it you desire for your life? How does wellness that serve you stimulate your senses? We are connecting in this call to explore my offerings, determine if we can create space for wellness in your life now, and take the next steps to schedule your first session. I cater to each of my client’s personal wellness needs in order to unlock their self-healing potential through coaching, mind-body practices, and medical cannabis education. Schedule a free call today so we can co-create your soulful wellness plan! Also ask me about integrating wellness in your workplace|corporate.

Crafting unique cannabis etiquette that best serves you is totally possible, Goddess. Let's openly discuss your current relationship to cannabis. Are you able to answer questions: What started your plant-medicine journey? How can you integrate more mindful cannabis use? Do you know about your Endocannabinoid System? Terpenes? Cultivation? I provide education to women 21+ years of age about the benefits of cannabis usage for alternative & holistic healing and offer insight on local strains/brands/products. Certified medical cannabis consulting at your service Goddess! In the consultation, we will evaluate your plant-medicine desires and can help you obtain a medical cannabis card in your state. I am a |NuggMD| affiliated brand partner. NuggMD currently assists those in 16 states with no appointment required. Maryland residents are able to start an application with NuggMD for $99 {limited time offer}. Promoting conscious-centered cannabis consumption is a major tenet in my life. I am also available for community outreach, brand collaborations, senior women cannabis education, and crafting unique cannabis etiquette. Email me directly at shawntaye@indi-kawellnes.com for speaking engagements, cannabis-infused wellness popups, and collaborations. ***This is a prerequisite to book cannabis "Infused Yoga +" sessions. ***Payment tendered at receipt of invoice powered by Square ***Must be 21 & up

There is great wisdom in the energy that runs from the base of your spine to the crown of your head. These energy centers are recognized as the Seven Chakras/Aritu. What is a Chakra/Aritu? They are powerful indicators for balance or imbalances in your body. I am able to see, feel, and hear what many other people may disregard when it comes to the Aritu system. My gift enables me to help others determine the imbalances. I'll teach you about the energy centers, raise your awareness around blockages, and provide tools that may maintain alignment while helping you to create a positive shift. Tools used in each session depend on the focused center. Sessions may include movement, meditation, sound therapy, or crystal healing. Please have a journal dedicated to the energy work we do together. It may help you to identify patterns. You can count on me to always receive accurate and useful information you can trust. Energy healing is lifelong work. We aren't balancing life & work. We are finding harmony in our existence. Referrals to other energy healers & specialists provided as needed. Energy Center Coaching fee includes an additional 15-minute consultation.

What is soulful wellness? What does it look like and feel like to you? How and when is it manifesting in your life? Are you able to answer these questions confidently? Goddess , if the answer is no, you've got the right one! It is blissful to know that I am being considered to assist you on your journey. We are connecting to co-create a lifestyle of healing & thriving. A soul-serving lifestyle! The dimensions we will focus on are your intellectual, emotional, physical, and spiritual/energetic well-being. These are the greatest pillars that have manifested transformation in my life. Each week you will: +Evaluate your deepest desires +Identify the voice of your inner critic and the messages that you may be believing that could lead to blockages/limitations/obstacles +Learn how to reduce the existence of self-limiting beliefs +Observe how soul-centered mindfulness can manifest in your life +Set intentions and action-oriented goals +Obtain resources/tools to support your goals +Offer yourself grace and gratitude +Measure growth and achievements Booking a consultation is a means to establish a rapport. The intention is to solidify our future client-coach relationship and create a wellness program. This consultation is private and held via video conferencing. Fee for consultation is non-refundable, separate from coaching fee, and does not guarantee a client-coach agreement. Coaching Program Fee | $2222 for 6 virtual video sessions (60 minutes) + 6 weekly messaging check-ins| Ask about payment plan options during the consultation. ***Consultation to be booked after "Intention Setting Call." ***Must be 21 & up ***Payment tendered at receipt of invoice powered by Square ***Prices subject to change

My meditation journey sprouted from my desire to become healthier and more mindful. Meditation has transformed me into a more positive, prosperous, and peaceful person, and I can’t wait to share its benefits with you. My techniques are simple and easy to integrate into daily life, no matter how busy you are. I have helped many people from all backgrounds and skill levels. Meditation can be practiced anywhere. From your office to your home and anywhere in between, there’s always an opportunity to establish mind, body, and soul harmony. The greatest part is that these sessions are virtual and customized to your needs. This is enhanced with the healing vibrations of crystal singing bowls. The bowls are created to stimulate specific energy centers of the body. Energy that is stored along the spine is recognized as Chakra or Aritu. Vibrational healing is one of my favorite wellness tools. The bowls I use stimulate the heart, third eye, and crown centers. Join me today to start your transformation journey through guided meditation and sound therapy. Sessions are open to couples as well!

Goddess, Welcome to INFUSED MOVEMENT! Stillness, intention, and breath are the only requirements to book these two (2) virtual 90 minute sessions. This beginner-friendly/relaxation based session offers movement based in Ancient Egyptian Yoga and Yin Yoga philosophies. You will learn: +What is yoga +History of yoga +How to best practice yoga +Poses/postures to support your yoga practice +Props that best assist poses/postures +Creating an environment for your practice +Intention setting for connection +How to start a wellness lifestyle centered around mind-body practice Benefits of this practice include: Increased circulation, reduced anxiety, deeper connection with self, increased mobility, self-regulation, breathing techniques, release blockages, reduced tension, and more! Poses are primarily seated or reclined. Each pose is held at minimum for one to three minutes. The ultimate goal of this practice is to reach longer holds, fewer poses, and experience deep meditation treatment. Required - {Medical Cannabis Consultation} to book first-time infused yoga sessions. |Non-infused sessions available upon request for non-consumption clients| Ask about payment plan options during the consultation. Sessions to be scheduled after receipt of the completed invoice. *Open to Goddesses only *Must be 21 & up *Consumption-friendly practice *Valid for 30 days after first booked session *Additional charge for in-person sessions *Prices subject to change ***Payment tendered at receipt of invoice powered by Square *Non-refundable